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The right diet is a building material for the functioning of the immune system

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Now (and always!) all the forces of the body should be directed towards staying healthy and strong. If we imagine our body as a besieged fortress, we will see that all inhabitants, like the cells and organs of the body, must perform different functions: protecting and repairing walls, treating the wounded and sick, raising offspring, distributing food. Thus, the immune system is the body's army, which protects against the penetration of viruses and bacteria. She fights furiously with those who still managed to penetrate the "wall", despite all the protective barriers built, and also cleanses the body of damaged tissues and emerging cancer cells. In the fight against infection, as in war, the body must always decide whether it is worth fighting, and if so, what weapon is better to use. An excessive immune response (using nuclear weapons instead of firearms) can cause damage to one's own tissues. An example of such a weapon is free radicals and reactive oxygen species,

How to improve immunity in adults and elderly?

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In the season of colds, in the rampant SARS and dangerous viral diseases such as influenza, each of us thinks about how to protect ourselves. And immediately the idea of ​​\u200b\u200bstrengthening immunity comes to mind. On the very same jelly, you need to take care of the immune system constantly. Only in this case, then you will not have to urgently take measures to “rescue” from diseases, and in general, viruses will not be so dangerous for you. But how to do this and where to start the fight for strong immunity? Causes of reduced immunity To begin with, let's deal with you with what causes the decrease in the strength of our body: Seasonal change of weather. Yesterday it was hot and everyone went lightly dressed, but today it got colder. The body needs to adapt to such a change and get used to it. It seems that we have changed clothes and everything is fine, our body must be rebuilt. Also, a sharp change in climate is the cause of recession and colds, all for the same reason -

UP-BRO for cleansing the body

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We all want to look young, be healthy and active. But, unfortunately, with the modern rhythm of life, it becomes quite difficult to do this. Stress, ecology, food stuffed with harmful ingredients and toxins interfere. Therefore, over time, we begin to get sick more often, get tired faster and experience problems with weight and skin. And all because we carry with us a load of toxins and pesticides that need to be regularly disposed of. To do this quickly and easily, to fill the body with strength and start a new easy life, the biologically active food supplement UP-BRO will help you. UP-BRO - the principle of operation You have probably already heard about the Polysorb enterosorbent for cleansing the body and positive reviews about it. So, Polysorb PLUS can also be used for weight loss and removal of harmful substances from the body. Here, succinic acid is added to colloidal silicon dioxide already known to us. Both of these substances deal with the problem of pollution in the body qui

Living with Chronic Kidney Failure

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How do people with chronic renal failure live ? If the disease is not at the terminal stage, then patients undergo conservative treatment. The stage is determined by the glomerular filtration rate (GFR). At the terminal 5th stage, it is below 15 ml / min / 1.73 m² - dialysis or kidney transplantation is already required here. Chronic renal failure is considered from the 3rd to 5th stages - GFR is below 60 ml / min / 1.73 m². On any of them, the patient must lead a special lifestyle: follow a diet and a number of recommendations prescribed by a doctor. What are the features of life with chronic renal failure and what to do In chronic insufficiency, the kidneys cease to perform their normal function - the excretion of metabolic products in the urine. As a result, they accumulate in the human body. First of all, it is urea and creatinine. It is by the level of the latter that kidney function is assessed. High creatinine is a violation of kidney function. Therefore, with chronic renal fail

TREATMENT OF PROSTATITIS

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With prostatitis , the prostate gland becomes inflamed . An acute process is replaced by a chronic one. The disease is diagnosed in 5-8% of men on the entire planet, the treatment is selected individually. The disease is treated in three main ways: medication, physiotherapy, and lifestyle changes. If we are talking about drugs, then these are, first of all, antibiotics. They fight pathogenic bacteria that most often cause disease. Doctors also prescribe other drugs. These are adrenoblockers, for example. They relieve symptoms and urination . Tablets allow you to relieve spasm of the sphincter, as well as the muscles of the bladder , the walls of the ureter and the gland itself. Stagnation of prostate juice is prevented, so it returns to its usual size, getting rid of edema . The duration of therapy is 6-8 months. The doctor prescribes hormones . The work of the gland is influenced by the amount of androgens and estrogens in the body, so the treatment of prostatitis without hormonal dru

WHAT WILL HELP IN THE TREATMENT OF PROSTATITIS

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Statistics on the incidence of prostatitis is similar to reports from the front. Between the ages of 25 and 40, 40 percent of men suffer from it; upon reaching the 45-year mark , prostatitis appears in 4 out of 5, that is, in 80 percent. The main causes of the disease are painfully banal and well known: unhealthy lifestyle, alcohol abuse and the consequences of colds or venereal diseases. Many men look at prostatitis rather indifferently, without seeking medical help. This leads to the transition of the disease to a chronic form, which may not be cured by taking pills, subsequently requiring surgical intervention. Since the disease has accompanied men for many centuries of human history, during this time, many different methods of treating prostatitis have accumulated in folk medicine . They will be discussed. For the treatment of prostatitis in folk medicine, herbal preparations, tinctures, suppositories or ointments are used. All of them are easily available in nature or a nearby pha

EXERCISE THERAPY FOR PYELONEPHRITIS

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Pyelonephritis is considered the most common urological disease. It can develop against the background of the following pathologies: stretched renal fascia aortic spasm weak iliopsoas muscle diaphragmatic breathing problems spasms of the muscles of the lower back , in particular the square muscle Therapeutic exercise for pyelonephritis, what is its help? With the help of exercise therapy , you can eliminate the above pathologies and thereby reduce the frequency of manifestation of relapses of the disease. Indications for exercise therapy : Chronic pyelonephritis Congestion in the kidneys caused by little physical activity Prolonged inflammation in the kidneys Frequent relapses Omission of the kidney and change in its size With the help of exercise therapy , you can strengthen the muscles that support the kidney, improve blood circulation, restore metabolism and urine outflow , normalize blood pressure, and restore the patient's performance. Contraindications Physiotherapy exercis