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Showing posts from November, 2022

What should I do if my kidney is deficient and my waist and knees are soft?

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Many people will look much older than their peers when they are obviously young. Not only does their hair appear whitish early, their teeth also appear loose, and they are even accompanied by soft waist and knees, fatigue and fatigue, and they can't lift their spirits when they do anything. These are all manifestations of kidney deficiency. In traditional Chinese medicine, the main bone of the kidney, the Tibetan essence, and the waist are the house of the kidney. The kidney essence can nourish our waist and knees, making the waist and knees strong and powerful. If the kidney essence is insufficient, then the waist and knees will lose nourishment, and there will be pain in the waist and knees. The kidney essence can also nourish our limbs, bones, and internal organs. If the kidney essence is deficient, then there will be weakness of the muscles and bones, and the whole person seems to have no energy. Chinese medicine also says that the main water of the kidney can metabolize water,

How can eating protect the kidneys?

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Patients with chronic kidney disease (CKD) face many challenges in nutritional balance.Uremia itself suppresses appetite and reduces nutrient intake.Dialysis treatment can also lead to the loss of a small amount of nutrients.There are other factors such as acidosis, insulin resistance, and chronic inflammation that promote protein breakdown.It is estimated that the cost of treating malnourished patients in hospitals is twice that of well-nourished patients.Therefore, nutritional therapy is an important part of CKD treatment. It can not only improve the symptoms of uremia and related complications, such as electrolyte acid-base imbalance, water-salt metabolism disorders, mineral and bone metabolism abnormalities, etc., but also slow down the rate of renal dysfunction. The American Society for Parenteral and Enteral Nutrition (ASPEN) uses the following six evidence-based criteria for nutritional assessment: Insufficient energy intake Weight loss Muscle loss Loss of subcutaneous fat The f

8 things you should know before choosing nutritional supplements, especially for patients with kidney disease!

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Everyone wants a healthier body. However, whether they are healthy or not is not entirely within their control, such as physique, genetics, living environment, etc.So, what factors can make the body healthy, and what can we fully grasp?It's nothing more than diet, exercise, and regular life.In such a busy life, we often ignore these basic truths. We forgot how to live a healthy life.In the case of a healthy and balanced diet, it is actually unlikely to lack nutrients. It's just that our desire to hold the dominance of health in our hands is so strong that we can see all kinds of nutritional supplements everywhere.When you are considering whether to start receiving nutritional supplements, there are a few things you have to know first: Some are used to supplement calories and can gain weight.Some are single nutrients and some are comprehensive nutrients.Some herbal medicines can also be regarded as a kind of nutritional supplement.Before choosing, you have to think about whethe

Kidney Yin Deficiency: Rest and Healthy Diet Aid In Treatment

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According to traditional Chinese medicine, plenty of rest and a healthy diet are vital in the treatment of kidney yin deficiency. Too much stress and a hectic lifestyle can deplete yin. Kidney yin is parallel to the parasympathetic nervous system which restores and regenerates. To correct kidney yin deficiency, consider some lifestyle changes. Remove yourself from the drama of the day. Turn off the television. Walk away from the phone. Consider meditation, yoga, tai chi or qi gong. Go for leisurely walks. If you used to paint, or write or had some other peaceful pastime, revisit this pleasure. If you didn't, start now. Rest is not time wasted, it is a wise investment in yourself. To replenish kidney yin with the foods you eat, choose foods with a wide selection of amino acids, carotenes, flavonoids, minerals, vitamins and trace elements. Traditional Chinese medicine recommends foods that are moistening and mildly cooling. Drink plenty of water. Black and blue foods like berries and

Immune Boosting Nutrition for Kidney health

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1、 Leafy greens which include food like spinach, kale etc. these are dense in nutrients and are loaded with several essential vitamins and minerals. Consuming leafy greens acts as help in the steady functioning of the kidneys and the entire body. These foods items are packed with vitamin C, K, A as well as flavonoids and carotenoids. While creating a non-cancerous effect in the body, such food items boost the overall body immunity. 2、 Omega-3 fatty acids are critical fats that support the functioning of the cells. They are often accreditated as the starting point for several body hormones that regulate functions like contraction and relaxation of artery walls, blood clotting, and inflammation. The body, however, does not produce these and we can stock them up from foods like canola oil, walnuts, soybeans, chia seeds and oily fish like salmon. 3、 Berries like blueberries and strawberries are called the powerhouse of vitamins, fibres and antioxidants by the experts. The nutrients contain

Immune Booster Supplements

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Human body's immune system is not an organ which one can feel like heart, it is a system which functions with help of various components and provide protective mechanism against millions of bacteria, virus, microbes and parasites which cause illnesses and diseases. Immune system has very interesting and intricate composition. This system at the time of birth is at its lowest level in terms of functioning, mother's feed passes anti-bodies to infant and then immune system begins its development. As a human being grows in age, his or her immunity becomes stronger and active by every passing year. However, in some cases, due to poor diet, genetic issues or due to other health issues the development of immunity system gets hindered and it may remain weak and slow even during growing age. Even at later age, in those, who have lead a healthy and disease-free life during growing age,immune system can get weak and slow due to factors like deficiencies, medicines, circulatory problems, u

In winter, nourishing and nourishing the kidneys, these medicinal materials strengthen the body and keep the body healthy!

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With the faster and faster pace of social development, the pressure on modern people's work and life has increased sharply, causing many young and middle-aged people who should have been in their prime to enter a state of sub-health in advance.Especially men, it is easy to ignore their state of exhaustion and powerlessness, and they need to be vigilant.Otherwise, maintaining this state for a long time will reduce immunity and affect physical health and happiness in life. Traditional medicine believes that “winter does not hide essence, spring must be sick and warm”, and believes that winter is a good time for nourishment.Reasonable nourishment can replenish deficiency and make the body rejuvenated and strong.How should I “make up” for it? In fact, winter nourishment is a folk custom with a long history in my country.Winter is the coldest season of the year. The sky is cold and the earth is frozen. The earth in nature is sealed and everything is dormant until spring. The Chinese Far