What should I do if my kidney is deficient and my waist and knees are soft?
Many people will look much older than their peers when they are obviously young. Not only does their hair appear whitish early, their teeth also appear loose, and they are even accompanied by soft waist and knees, fatigue and fatigue, and they can't lift their spirits when they do anything. These are all manifestations of kidney deficiency. In traditional Chinese medicine, the main bone of the kidney, the Tibetan essence, and the waist are the house of the kidney. The kidney essence can nourish our waist and knees, making the waist and knees strong and powerful. If the kidney essence is insufficient, then the waist and knees will lose nourishment, and there will be pain in the waist and knees. The kidney essence can also nourish our limbs, bones, and internal organs. If the kidney essence is deficient, then there will be weakness of the muscles and bones, and the whole person seems to have no energy. Chinese medicine also says that the main water of the kidney can metabolize water,...