Doing these three things every day has a good effect on kidney replenishment
The city's nightlife is rich, and many people have obvious symptoms of soft limbs and physical weakness due to staying up late for a long time.Traditional Chinese medicine believes that the kidney has functions such as hiding essence, main growth, development, reproduction, and main water metabolism, and is called the “innate foundation”.Kidney loss and spermatogenesis are one of the important factors that cause dysfunction of the internal organs and produce diseases. Therefore, many health experts regard kidney nourishment as an important measure for anti-aging and anti-aging.Therefore, urban people should pay more attention to rest and reasonable adjustment, especially kidney replenishment. Lei Tianxiang, deputy chief physician of the Department of Nephrology of the Second Hospital of Traditional Chinese Medicine of Guangdong Province, introduced that in daily life, there are some small tricks that can help everyone replenish their kidneys. 1. Press the three-mile acupoint of the...